Sweat it out, bounce & dance, and have a blast with this amazingly fun cardio rebounding class on Jumpsport mini fitness trampolines. Rebounding classes are a great way to build muscle, balance, and endurance, all without hurting your joints: moderate-to-high-intensity with little-to-no impact! Plus they're so much fun you'll barely realize it's a full body workout. Learn form and technique, sweat a little, have FUN, and let go of whatever is weighing you down to soar to new heights in this exhilarating session suitable for beginners and ALL levels, including if this is your first time ever setting foot on a trampoline.
